Wellness

Your Best Race Day

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Only a few days left until the world renowned Chicago Marathon and on that day, 45,000 runners will flood the streets to accomplish their goals. Among the elites will be Jordan Hasay and Galen Rupp who you may recognize from

Running your best Chicago Marathon

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Chicago Marathon is coming up quickly, October 8th. That means for all of you registered and ready to run, you are probably halfway through your training. You have started your really long runs, and if you are like me, you

#GirlBoss: Page Barker & her Pilates Studio

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One of the sweetest fitness experts you’ll come across, Page Barker is one calm and collected Pilates instructor (and entrepreneur) with Southern charm that’s hard to miss. Her Pilates studio holds a zen, relaxed vibe that’s rare to find – …